Strength
Butt and Thigh Pilates Workout Fitness Health Track
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Coach Sarah Miller
4.9 • ELITE COACH
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Duration
41 MIN
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Intensity
Advanced
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Focus
Core, Lower Body
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Equipment
Mat, No Equipment
Workout Description
Overview
Target your glutes and thighs while improving the alignment of your back, hips, and knees with this low impact Pilates workout.
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