HIIT
Express Low-Impact Cardio Fitness Health Track
person
Coach Sarah Miller
4.9 • ELITE COACH
timer
Duration
24 MIN
bolt
Intensity
Advanced
ads_click
Focus
Total Body
fitness_center
Equipment
No Equipment
Workout Description
Overview
Get ready to sweat with no jumping and no equipment! This creative routine gets your heart rate pumping with all-standing, low-impact exercises and will take you less than 25 minutes.
Next Up Suggestions
23:00
Quick Bored Easily Bodyweight HIIT with Athletic Drills Fitness Health Track
HIIT • Coach Sarah Miller
11:00
Intro to Total Body Mobility Fitness Health Track
HIIT • Coach Sarah Miller
34:00
All Standing Low-Impact Cardio HIIT Fitness Health Track
HIIT • Coach Sarah Miller