Strength
Quick and Effective Lower Body Strength Fitness Health Track
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Coach Sarah Miller
4.9 • ELITE COACH
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Duration
26 MIN
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Intensity
Advanced
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Focus
Lower Body
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Equipment
Dumbbell
Workout Description
Overview
Challenge yourself today with a quick and effective leg and booty burner! This structure is designed to keep you moving and target your legs from all angles, with short rests between rounds to keep up the intensity.
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